Thursday, February 18, 2010

Legs

LegPress 4 x 6-8 130kg
HackSquat 4 x 6-8 120kg
LegExtension 4 x 8-10 70kg
DeadLift Stiff 4 x 6-8 90kg
LyingLegCurl 3 x 8-10 30kg
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)